Read between the beats.
Harvee is an HRV-based stress and recovery app for iPhone and Apple Watch.
Harvee reads the HRV, heart rate, sleep and activity data your Apple Watch already records in Apple Health.
Harvee requires no additional wearable or chest strap.
HOW HARVEE ESTIMATES STRESS
- Harvee estimates physiological stress from heart rate variability (HRV).
- Harvee calculates RMSSD from Apple Watch heartbeat data. On Apple Watch Series 12 and Ultra 4, Harvee uses Apple's Recovery HRV instead.
- Harvee compares your daily average HRV with your own 30-day average, not with other people.
- Harvee sets your usual HRV range around your 30-day average, using the smaller of one standard deviation or 20% of that average as the range in either direction.
- Harvee interprets a daily average below your usual range as higher-than-usual estimated stress, and above it as lower-than-usual.
- Harvee needs at least 30 days of HRV data to build your baseline. Until then, Harvee shows your stress level with a notice that it is still learning your baseline.
WHAT HARVEE DOES
- Harvee shows a daily stress level.
- Harvee tracks HRV trends and gives daily recovery recommendations.
- Harvee breaks sleep into stages and shows your lowest overnight heart rate.
- Harvee recommends daily windows for morning light, outdoor walks and evening wind-down.
- Harvee runs breathing sessions with haptic guidance on Apple Watch and saves them to Apple Health.
- Harvee tracks menstrual cycles, including ovulation window and period delays, with phase-based recommendations. Predictions can be turned off.
- Harvee logs caffeine, alcohol and water intake.
- Harvee shows steps, exercise minutes, mindfulness minutes, time in daylight and stand hours.
- Harvee has iPhone widgets, Apple Watch complications, Shortcuts and Spotlight support.
- Harvee's recommendations are generated by Apple Intelligence on supported devices and languages.
WHO HARVEE IS FOR
- Harvee is for people who feel overwhelmed or physically stressed and want to understand their stress patterns.
- Harvee is for people who want to improve recovery, sleep better and build healthier daily routines.
- Harvee is for Apple Watch users who want to make sense of complex HRV and recovery data without buying another wearable.
FACTS
- Harvee is free to download.
- Harvee+ adds deeper analytics and long-term pattern history.
- Harvee+ adds 7-day and 28-day stress heat maps.
- Harvee+ adds the local UV index to Harvee's daylight recommendations.
- Harvee+ adds sleep-time advice.
- Harvee+ is available monthly, yearly, or as a one-time lifetime purchase.
- Harvee requires iOS 18 or later and watchOS 10 or later.
- Harvee is available in 12 languages: English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Ukrainian.
- Harvee was a 2026 Apple Design Award finalist in Social Impact and is an App Store Editors' Choice.
- Harvee is made by Peak Labs Ltd, a UK company.
- Harvee does not link any collected data to your identity.
- Harvee is not a medical device and does not diagnose or treat any condition.
Questions or feedback: feedback@harvee.app
Terms: https://harvee.app/terms.html
Privacy: https://harvee.app/privacy-policy.html
Apple Design Award finalist Harvee is the friendly translator between your Apple Watch data and your actual wellbeing, turning HRV, sleep stats, and stress levels into guidance you can act on.
I don’t usually leave reviews but..
K the trainer
Love this app. It’s the only app I’ve been consistent with like, ever. Not sure what it is about it but I’ve got the widget on my Home Screen and I update it throughout the day. You don’t have to pay to get the basics and it still be beneficial,But you can pay for it to do a little bit more for you.
Developer Response
"The only app I've been consistent with, like, ever" — that genuinely means a lot. Consistency is exactly where the real signal starts to show up. Thanks for taking the time to write this!
Nice app
Ikber16
Amazing app! Beautiful, well-designed interface that’s clean, intuitive, and easy to navigate. It’s a pleasure to use, especially with Apple Watch. You can really tell the developers put a lot of thought and care into every detail. Thank you for creating such a fantastic app! Definitely 5 stars! ⭐️
Works great!
67 dude ranch
Update: the onboarding began working an hour later. Love the app! Previous review: Got through onboarding and then a full screen modal with a spinner appears. Nothing happens. It’s stuck in the spinner screen. It’s not an internet issue, or other permission issue.
Developer Response
Sorry you hit that. The spinner after onboarding is our paywall loading, it's the one place in the app that needs an internet connection to fetch subscription options. It can get stuck even with a connection that seems fine if the signal is weak or the request times out. Worth trying on a different network or with WiFi toggled off and back on. If it's still stuck, write to us at feedback@harvee.app and we'll get it sorted.
Ready for iPhone Duo, Apple Watch Series 12 and Ultra 4!
Harvee adapts to any screen and orientation and brings in the new recovery HRV from Health.
Version 4.8
The developer, Peak Labs Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
