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🧠Meet your prefrontal cortex (PFC)—the part of your brain that helps you think critically, make decisions, and pause before you act. As AI becomes part of everyday life, keeping this part of your brain active is more important than ever. Watch to learn how your PFC works and one simple way to keep it strong.💡 This short is from our new series with the New Mexico Department of Health, Your Digital Brain, where we talk about having a healthy relationship with technology. This FREE series is made for youth and the adults who support them in and outside of the classroom. Learn more in the full episode on our YouTube channel! 📲 https://lnkd.in/giFcJnHZ A huge thank you to Highlyte Azel James Manhattan Beach Studios, the amazing cast & crew, Ashleigh Golden, PsyD, MSCP, HSPP, ACT and the Katherine Grill Consulting Youth Collaborators who are using their voice to make a positive impact. 🙌🏻 #DigitalBrain #DigitalWellbeing #TeenMentalHealth #ArtificialIntelligence