Sometimes you can tell something is on their mind, but you have no idea what it is. Instead of asking, “What’s wrong?” try opening the door a little differently. This question gives them room to talk about whatever is taking up mental space, whether it's school, friendships, activities, stress, or something they haven't quite figured out yet. You don't have to have the perfect response or solve the problem. Sometimes being willing to listen is exactly what they need.
