The Wayback Machine - http://web.archive.org/web/20240227112447/https://www.golfpass.com/watch/the-swing-gym/gaining-clubhead-speed
EXPAND
CLOSE
Companion Content
You're ready to watch!
You can now enjoy GolfPass videos and more.
Play_Icon Play

Up Next

Autoplay is paused

Still Watching?

Keep Watching

► Resume Playing

Gaining Clubhead Speed

InstructorDon Saladino
0

Like this video?

Sign in to rate content and see more of what you like!
|
dislike
Gaining Clubhead Speed
Don SaladinoInstructor, Paige MackenzieInstructor, Devan BonebrakeInstructor

Gaining Clubhead Speed

Share

Don Saladino is joined by Paige Mackenzie and Devan Bonebrake to teach exercises that will help you swing the club faster. Learn explosive movements to increase upper body mobility and build lower body strength.

Tags

speedfitnessdistanceGolf Advisor
Season 2
Image
The Swing Gym
Gaining Clubhead Speed
5:35
Image
The Swing Gym
Core Strength
5:44
Image
The Swing Gym
Releasing The Club
7:48
Image
The Swing Gym
Stick The Finish
5:28
Image
The Swing Gym
Balance
6:33
Image
The Swing Gym
Inside Swing Path
5:46
Image
The Swing Gym
Weight Transfer
7:05
Image
The Swing Gym
Activate The Glutes
6:55
Image
The Swing Gym
Compress Your Irons
8:45
Image
The Swing Gym
Raise Your Distance
6:19
Image
The Swing Gym
Introduction: Season 2
1:28
Image
The Swing Gym
Coil For Power
6:04
Image
The Swing Gym
Transition
6:44
Image
The Swing Gym
Using Ground Forces
8:04
Downloadable Workout Guide
Image
Season 2 Workout Training Guide (Click to download PDF)

Season 1

Image
The Swing Gym
Introduction
1:08
Image
The Swing Gym
Loss of Posture
4:57
Image
The Swing Gym
Flat Shoulder Plane
5:29
Image
The Swing Gym
Flying Elbow
7:35
Image
The Swing Gym
Early Extension
7:14
Image
The Swing Gym
Over The Top
6:31
Image
The Swing Gym
Reverse Spine Angle
5:47
Image
The Swing Gym
Swaying and Sliding
6:09
Image
The Swing Gym
Casting and Scooping
6:02
Image
The Swing Gym
Chicken Wing
5:12
Image
The Swing Gym
Lack of Clubhead Speed
4:02
Image
The Swing Gym
Bad Balance
4:36
Image
The Swing Gym
S Posture
4:04
Image
The Swing Gym
C Posture
3:59
Play More. Play Better.


New members get access to stream live sporting events on Peacock, plus news, exclusive shows, hit movies, and more! Additional GolfPass+ benefits include waived convenience fees, tee time protection and $10 monthly anytime tee time credits - that's $120 a year to go play golf any time, any day you want. Plus, all the great benefits of GolfPass Video such as on-demand lessons, access to all originals like The Conor Moore Show and Ask Rory.

  • Image
    $99.00 / Per Year
    GolfPass+
    • Includes 7-day free trial
    • $120 in monthly Anytime Tee Time Credits (12 at $10 each)
    • Waived GolfNow convenience fees on 10 tee time bookings
    • Tee time protection on up to 10 tee time bookings
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • 12 months of Peacock included, with live tournament coverage (Eligibility restrictions and terms apply)
    • $40 off a qualifying purchase at TaylorMadeGolf.com
    • Exclusive video instruction from top instructors and tour pros like Rory McIlory
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
    • More member-exclusive savings and perks
    Image
    $49.00 / Per Year
    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlory
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
    Image
    $4.99 / Per Month
    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlory
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
Search Near Me