Yahoo LifeWhat's the healthiest Starbucks holiday drink? How much sugar, caffeine is in the seasonal beverages and other nutritional facts
Starbucks holiday drinks contain a lot of sugar, but they can fit into a healthy diet with some swaps.
- Yahoo Life
9 mood-boosting foods to try, according to dietitians
From pumpkin seeds to oranges, adding these foods to your diet can elevate your mood and your health.
- Yahoo Life
Hygge, fika, losji: 6 Scandinavian trends to keep you feeling cozy and connected during cold weather
Light some candles, spend time in nature and have a coffee break. Here's what the Nordic countries can teach us about finding joy when it's cold out.
- Yahoo Life
An extra 5 minutes of daily physical activity helps lower blood pressure, new study finds. These types of exercise are best.
Swapping out sedentary behaviors for just a few minutes of exercise is good for your heart.
- Yahoo Life
Your guide to a happy and healthy November: How to keep calm on Stress Awareness Day — and why breaking out the holiday decorations early may boost your mood
Tips for a drama-free Thanksgiving, healthy foods to try right now and a reminder to clean out your fridge.
- Yahoo Life
The news cycle has been intense. Ditch the doom-scrolling and try hope-scrolling instead.
Need a break from doom-scrolling? Here's how to curate a feel-good social media feed — and why it matters.
- Yahoo Life
Sarah McBride becomes 1st openly transgender member of Congress: A look at history being made in the 2024 election
We're already making history — and the election's not over yet.
- Yahoo Life
These pooches took to the polls. From 'I Voted' stickers to patriotic attire, here's what 8 dogs did on Election Day.
Some dogs accompanied their owners to the polls — and did so in style.
- Yahoo Life
'Fly 1,500 miles home with me to vote': These Americans are traveling far and wide to cast their ballot in time
People are sharing their journeys as they head home to vote.
- Yahoo Life
They were alive when Harry Truman was president. What these seniors are saying about voting and Election Day.
Here's what senior citizens have to say about voting in the 2024 election.
- Yahoo Life
Feeling anxious or stressed? Experts share how to calm down quickly.
Experts share techniques to pull yourself out of a moment of anxiety or panic.
- Yahoo Life
Colorectal cancer is on the rise in young people — but colonoscopies aren't routine until age 45. Here's how to know if you need one earlier.
Colorectal cancer is now one of the leading causes of cancer deaths in men and women under 50 years old. Here’s what to know and when to get screened.
- Yahoo Life
A werewolf ripping off its shirt. A deer wearing sunglasses. Unique 'I Voted' stickers are bringing fun to the democratic process.
Want to show everyone you voted? Snag one of these unique "I Voted" stickers.
- Yahoo Life
There's a lot of misinformation about fluoride. Here's what experts want you to know.
Some claim fluoride is harmful — but experts say it's important for our dental health.
- Yahoo Life
With smoking rates declining, so too are lung cancer deaths. For nonsmokers, the numbers tell a different story.
We've made massive strides against the deadly disease, but rates haven't fallen for people diagnosed with the disease who've never smoked.
- Yahoo Life
Golf, friends and 'a little THC': How Yahoo readers are planning to manage their Election Day anxiety
From limiting the campaign coverage they see to avoiding Election Day crowds, here's how anxious voters are planning to keep calm as Kamala Harris and Donald Trump face off.
- Yahoo Life
5 tips from experts on how to stop bloating, from peppermint tea to 'belly breathing'
Bloating typically passes on its own, but here's how to find relief now.
- Yahoo Life
Snack on frozen grapes, play Sudoku and 6 more health tips to help you have a great week
Try these wellness tips for a healthier week.
- Yahoo Life
Daylight saving time is ending Sunday — and the change can affect your health. How to prepare before the clocks 'fall back.'
Daylight saving time ends on Nov. 3. Here's how "falling back" affects your health — and how to cope.
- Yahoo Life
Does your home smell bad? Why nose blindness makes it hard to tell — plus 7 expert tips to freshen things up.
Want to know what your home actually smells like? Try this.
