Yahoo LifeBeing spontaneous can be good for you. 6 ways to ditch the plans and play it by ear.
Making space for spontaneously seeing friends or going on adventures can reduce stress and add fun to your life — and it's simpler than you might think, experts say.
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She's the Sugarplum Fairy. Her 8-year-old daughter is an angel. Performing together in 'The Nutcracker' is a dream — and important parenting moment.
Feminist ballerina Ashley Bouder has been outspoken about body shaming in the ballet world. Here's how she's leading by example as her daughter joins her on stage this holiday "Nutcracker" season.
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The FDA could ban red dye No. 3 'soon.' Here's why these families already avoid the food coloring — and what experts say.
Parents say that red dye No. 3 causes behavioral issues in their kids so they avoid foods with the questionable ingredient.
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A higher daily step count linked to fewer symptoms of depression, new study finds. Here's how many steps to aim for — and ways to sneak more movement into your day.
Adding more steps in your day can be as simple as getting up from your desk more at work or walking to the supermarket.
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Winter storms are hitting the U.S. Here's how to keep your car, home and family safe during snow, cold weather.
Winter storms can turn dangerous when they cause power outages and risky road conditions. Preparation can help keep you and your family safe.
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4 health benefits of peppermint, from easing indigestion to relieving headaches
Peppermint comes in many forms, from oils to tea, and has a long history of treating digestive disorders and more.
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Are mini meatballs the key to getting more protein? Why they're having a moment.
People say that mini meatballs help them sneak more protein into their diet.
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Eat more beans, use an air fryer and try this nap hack, plus 5 more tips to have a great week
This week's wellness tips include tweaks to your diet and a phrase to help stop burnout.
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Short workouts can be beneficial — but keep these exercise tips in mind
Quick micro workouts are popular right now — but make sure you're doing enough of them to hit your weekly exercise goals.
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Colorectal cancer is surging in young people worldwide, study finds. Experts say growing economies and 'Western lifestyles' may be to blame.
The rise of colorectal cancer among people under 50 in the U.S. has had experts worried for years — and new research shows how the ominous trend has spread globally.
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Luigi Mangione may have suffered from chronic pain. Now, people on social media are speaking up about living with the 'invisible' condition.
"I'm going to be in pain, and that is my life, and it's exhausting," one TikToker says of living with chronic pain.
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Are black plastic spatulas really that bad? Your exposure to toxins from popular cooking utensils may not be as extreme as recent study suggested.
There’s been an update to the headline-making study. Here's what it means for you and your kitchen.
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Kylie Kelce is on top. Understanding her 'everywoman' appeal.
The 32-year-old mom, coach and advocate is paving her own way in the podcast world.
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It's Friday the 13th. Here's why some people still believe in superstitions.
Understanding the psychology behind good luck charms and bad omens.
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Your winter illness guide: Why norovirus and RSV are on the rise, and what to expect from COVID-19 and the flu
Here's what you can expect this season from common winter viruses.
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Luigi Mangione suffered from spondylolisthesis, a back condition. Experts say it can cause 'massive' pain.
The spinal injury can cause chronic pain, experts say.
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'Golden Bachelor' Gerry Turner reveals cancer diagnosis. What is Waldenström's macroglobulinemia?
The reality star is opening up about his cancer diagnosis.
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The U.S. has the biggest lifespan-health span gap in the world. New study shows we're living longer lives — but not in good health.
Researchers found that people worldwide live 9.6 years longer than they are healthy — and in the U.S. the gap is more than 12 years.
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Your guide to a happy and healthy December: Limber up for National Stretching Day — and spend those FSA funds
Healthy habits to follow this holiday season.
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Pamela Anderson stopped wearing makeup. Women her age say going bare-faced is 'freeing' — but it's not for everyone.
The actress is making headlines for ditching makeup.
