Helping you fall in love
with sustainable fitness
+ nutrition.

“I spent my entire life overweight, sometimes by more than 50 or 60 pounds. After two years of following [Amy’s] training program, I lost 60 pounds! Not only that, but I have been maintaining my current weight for over five years. I feel great, and I know anyone following her training programs will too.”

“As I was recovering from my 3rd C-section, I thought I would never get back in shape. I was tired, had body aches, low confidence, & at home with 3 kids, so I searched for online workouts and found your YouTube channel. I still remember my first workout ‘5 Minute Low Impact’. I felt it the rest of the week! But I kept coming back. Now, when people ask me what gym I go to I say BodyFit by Amy YouTube!”

“I made it through a whole year of dedicating myself to health and happiness. I can’t believe where I am now compared to where I used to be.  I feel 1000x better than I ever have”