Tips to Overcome Inertia and Begin a New Journey

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Summary

Overcoming inertia and beginning a new journey means moving past the resistance that keeps us stuck in our comfort zones and taking meaningful steps toward change. This can involve shifting your mindset, building new habits, and finding ways to stay motivated as you navigate unfamiliar territory.

  • Reflect and audit: Regularly pause to assess which habits, actions, or mindsets are supporting your growth and which are holding you back, so you can make intentional choices about what to start, stop, and continue.
  • Embrace small steps: Break your big goals into manageable actions, focusing on learning something new each day or trying out one unfamiliar task to build confidence and momentum.
  • Seek connection: Reach out to peers, mentors, or supportive communities to share your experiences, ask questions, and gain encouragement as you adapt to new challenges.
Summarized by AI based on LinkedIn member posts
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  • View profile for Utkarsh Narang

    Your team is growing. Your culture shouldn’t pay the price. | I help founders build awareness, connection and commitment in their people | Trusted by founders 🇦🇺 🇮🇳

    25,178 followers

    Stuck isn’t a place—it’s a mindset. For years, I thought the perfect career would simply find me. Spoiler: it didn’t. It took courage, curiosity, and a few missteps to realize that staying stuck wasn’t an option—and neither is it for you. Here’s the truth: you have the power to rewrite your story. If 2025 feels like the year to pivot, explore, or reignite your passion, here are 25 practical ways to get started: 1. Align with your values: What truly matters to you? 2. Get curious: What sparks your interest? Follow that thread. 3. Reconnect with your network: Reach out to mentors, colleagues, or peers. 4. Experiment: Test-drive new roles or skills through freelance work or volunteering. 5. Create a side project: Showcase your talents on your terms. 6. Invest in learning: Take a course, read a book, or attend a workshop. 7. Job shadow: Observe someone in a role you aspire to. 8. Update your CV and LinkedIn: Tell your story clearly and authentically. 9. Explore new industries: What field has always intrigued you? Dive in. 10. Set realistic goals: Start with small, actionable steps. 11. Join communities: Surround yourself with people who inspire you. 12. Reflect often: Ask yourself, “What’s working? What’s not?” 13. Prioritize self-care: Don’t let burnout derail your journey. 14. Ask for feedback: From colleagues or trusted friends—it’s invaluable. 15. Attend industry events: Meet people and learn what’s trending. 16. Embrace imperfections: No job (or career pivot) will be flawless. 17. Find a mentor: A guide can make all the difference. 18. Use online resources: Platforms like LinkedIn Learning or Coursera are gold mines. 19. Research company cultures: Do they align with your values? 20. Develop soft skills: Communication, adaptability, and empathy are timeless. 21. Track your progress: Celebrate every step forward. 22. Stay flexible: Your dream job might look different than you imagine. 23. Consider coaching: A career coach can provide clarity and structure. 24. Take risks: Growth lives outside your comfort zone. 25. Keep going: The journey to your dream career is worth it. I’ve seen it firsthand: when you take brave, intentional steps, amazing opportunities unfold. So, if you’re feeling stuck, don’t wait for the perfect moment. Take one small step today. Who knows? Your next big adventure might be closer than you think. 💬 What’s one thing you’ve done to get ‘unstuck’ in your career? ♻️ Think this post could help someone in your network? Share it! 👋🏼 Hey, I’m Utkarsh—Executive Coach and lifelong learner. I share insights on leadership, growth, and living courageously. Follow along for more thoughts and strategies.

  • View profile for Jamal Brown

    TikTok Shop Expert | Growing 7 figure DTC brands to £100K/month GMV | Talks about profitable Shop systems

    26,547 followers

    Inertia is holding you back. Here’s how I broke free. You're most a risk when things are going well. It’s so tempting to stay comfortable and stick with what’s working. I’ve been there. I remember running a successful advertorial funnel on Meta, with great results at first. Around 8 weeks in, something shifted. My CPA started creeping up, and momentum started to slow. I tried to optimise, but the damage was already done. Why? Truth is, I should've been testing changes the entire time, but I feared making adjustments might negatively impact the campaign. It was inertia—the resistance to action, even when staying the same is no longer the best option. I got complacent, and the longer I hesitated, the worse results became. Eventually, my funnel became unprofitable. It's a sneaky force that affects us both personally and professionally. It’s that inner voice telling you to stick when it's time to twist. Problem is, it keeps us stuck. Progress comes from adaptation. Winners aren’t just waiting for things to improve—they’re actively trying new approaches, testing, adjusting, and improving. Sure, sometimes sticking with what you’ve got is the right choice. But be mindful: if you're not actively seeking improvement or questioning your methods, inertia is probably at play. Here's what I've learned: 1️⃣ Recognise when you’re resisting change. Is it fear of failure? Comfort in the familiar? If you find yourself hesitating, ask why. 2️⃣ Embrace calculated risks. Small tweaks can yield big results. You don’t have to make drastic changes, but if something isn’t working, try to improve it—don’t let fear make the decision for you. 3️⃣ Remember that progress isn’t linear. The road to success is filled with changes—embrace it, don’t fight it. In the end, you'll need to break free of your comfort zone and trust yourself to adapt. Something to think about: What changes have you been putting off that could drive progress?

  • View profile for Gopal A Iyer

    Executive Coach (ICF-PCC | EMCC SP) | Author: The Other Half of Success | Helping CXOs & Founders Realign People, Purpose & Performance | Culture Transformation | TEDx Speaker | IIMK | Stanford GSB

    46,460 followers

    That Exciting New Start... But Then What? We all know that feeling when we start something new. The excitement, the rush, the conviction that this time, it’s going to be different. But often, as the initial thrill fades, so does our motivation. We start to wonder, “Why do I keep losing steam? Why can’t I stick with it?” This is a common challenge, one that George Leonard discusses in his book 𝐌𝐚𝐬𝐭𝐞𝐫𝐲. He calls it the "𝐃𝐚𝐛𝐛𝐥𝐞𝐫" trap. Recently, I had a conversation with a bright young professional who was experiencing this firsthand. Mentee: "I've been feeling stuck lately like I'm not making any real progress. I start new projects with so much energy, but then I lose steam. It’s frustrating because I know I’m capable of more." We explored this together, and here’s what we discussed: 1. 🔍 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐭𝐡𝐞 𝐏𝐚𝐭𝐭𝐞𝐫𝐧 The first step in overcoming the Dabbler trap is awareness. When you’re drawn to start something new, pause and ask yourself why. Is it genuine interest, or are you avoiding the hard work that comes with seeing it through? Remember, those plateaus you hit aren’t signs of failure—they’re opportunities to deepen your skills. This is where real growth happens. 2. 💪 𝐂𝐨𝐦𝐦𝐢𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐋𝐨𝐧𝐠 𝐆𝐚𝐦𝐞 Mastery isn’t about quick wins or instant gratification. It’s about showing up consistently, even when progress feels slow. Think of it as playing the long game. Push your limits, but do it sustainably. Commit to consistent practice, even if it’s just a little every day. Focus on mastering one thing at a time. The results will come, but only if you stay the course. 3. ✨ 𝐅𝐢𝐧𝐝 𝐉𝐨𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 This is crucial. Shift your focus from the outcome to the process. Learn to love the daily grind—the practice that sharpens your skills and deepens your understanding. Jackie Chan once said, "𝘐 𝘧𝘦𝘢𝘳 𝘯𝘰𝘵 𝘵𝘩𝘦 𝘮𝘢𝘯 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘱𝘳𝘢𝘤𝘵𝘪𝘴𝘦𝘥 10,000 𝘬𝘪𝘤𝘬𝘴 𝘰𝘯𝘤𝘦, 𝘣𝘶𝘵 𝘐 𝘧𝘦𝘢𝘳 𝘵𝘩𝘦 𝘮𝘢𝘯 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘱𝘳𝘢𝘤𝘵𝘪𝘴𝘦𝘥 𝘰𝘯𝘦 𝘬𝘪𝘤𝘬 10,000 𝘵𝘪𝘮𝘦𝘴." Mastery is about deep, focused practice. Find joy in the repetition, knowing that each day, you’re getting a little better. This conversation was a turning point. He began to see the bigger picture and felt more committed to the journey ahead. If you see a bit of the Dabbler in yourself, that’s okay—acknowledging it is the first step to overcoming it. Mastery is a journey, not a destination. Stay committed, embrace those plateaus, and most of all, find joy in the process. "Success lies not in how many things you start, but in how deeply you commit to mastering the few that truly matter." If this resonates with you, I invite you to follow for more insights and perspectives. 🔔 #Mastery #PersonalGrowth #Commitment

  • View profile for Mary Tresa Gabriel
    Mary Tresa Gabriel Mary Tresa Gabriel is an Influencer

    Operations Coordinator at Weir | Documenting my career transition | Project Management Professional (PMP) | Work Abroad, Culture, Corporate life & Career Coach

    26,346 followers

    I’ve single-handedly delivered multiple million-dollar IT projects on time without compromising quality. But the moment I switched from SDLC to the mining process, even simple tasks started making me feel like a complete beginner. This explains why our confidence can drop overnight, even when our skills haven’t gone anywhere. But because our environment changes faster than our identity, something unexpected happens: We start doubting ourselves for tasks that have nothing to do with our actual capability. You can excel at complex systems and still freeze at unfamiliar ones, not because you’re inexperienced, but because the game is different. So, how do we rebuild confidence when we suddenly become beginners in a new industry or new country? By separating our skills from our environment. Here are 4 steps to help you get started: 1. Learn one new word, tool, or concept from your new industry every day. (eg: I always get confused between comminution and communication, two completely different things.) 2. Map something from your past experience to your new industry so you don’t feel lost. (eg: I compare mining processes to SDLC so my brain has something familiar to hold on to.) 3. Keep a career journal and write one daily sentence about what you learned or felt. (eg: Today I realised I tried to learn the whole pump system without knowing the basics.) 4. Ask one clarifying question a day instead of overthinking things alone. (eg: ‘Can you show me an example?’ instead of stressing for hours.) Take the next 30 days to practice this identity shift, and you’ll rebuild the confidence you thought you lost, this time, with even deeper self-awareness. LinkedIn Guide to Creating Get Hired by LinkedIn News India

  • View profile for Benaisha Kharas

    I work with you to help you enhance your Appearance,Behaviour & Attitude | Youngest Image Master Consultant-India & Middle East|20K+ transformations created |2x TedX Speaker |5x Winner-Global Excellence Leadership Award

    13,688 followers

    I do this activity before I start working with any client: ⭐ A Life Audit ⭐ Why audit your life? When life feels off-track or overwhelming, it’s rarely about doing more. It’s about hitting pause and asking: What needs to stop, what needs to start, and what’s already working? Here's Why this matters: ✨ Letting go of what drains you isn’t failure, it’s making space for growth. ✨ Small new actions shift your energy, you're not stuck, you’re evolving. ✨ Reinforcing what’s working builds consistency and that’s where stability lives. This is why I guide clients through monthly life audits and one of my favorite tools is the Start- Stop–Continue exercise.  It’s simple but grounding, and I practice it myself every month. 🟢 START – What’s worth trying  This is about choosing intention over inertia. You’re not being asked to change everything, just take one meaningful step. Ask yourself: • What habit supports the version of me I’m becoming? • What have I been postponing that I know would help? • What’s one small step I can take this week? Ideas: – 5-minute morning journaling – Guilt-free workday breaks – Having that overdue, honest conversation 🔴 STOP – What’s draining you.  We carry habits, patterns, and even people… long after they’ve stopped serving us. This part invites honesty and release. Ask yourself: • What habits or behaviours are holding me back? • Where am I losing energy unnecessarily? • What am I saying yes to out of guilt or pressure? Common examples: – Mindless scrolling that ruins sleep – Overcommitting out of FOMO – Comparing your progress to others online 🟡 CONTINUE – What’s working  We often overlook what’s already strong. This part is about reinforcing what’s supporting you. Ask yourself: • What’s nourishing me right now? • What’s giving me peace, confidence, or momentum? • What am I proud of lately? Quick wins might be: – Evening walks – Holding boundaries – Weekly planning 💡How to Use This Practically: • Set aside 20–30 minutes (weekend mornings are great) • Divide a page or phone note into: Stop | Start | Continue • Revisit weekly, monthly, or quarterly This practice is a reset, it puts you back in the driver’s seat of your energy and your choices. Have you tried a personal audit like this before?

  • View profile for Natan Mohart

    Tech Entrepreneur | Artificial & Emotional Intelligence | Daily Leadership Insights

    54,390 followers

    95% of people live “by inertia.” The successful live by a system. Ray Dalio shows how to turn life into a working mechanism. For a long time I believed a simple idea: change the country → environment → job and life will change. It feels logical: new context, new opportunities, a clean slate. So I moved. Changed teams. Started a new project. And six months later I faced an uncomfortable truth: everything was new except me. Same thinking patterns. Same decisions “by intuition.” Same reaction to pressure. I was in a different place walking the same logic. Then one Dalio idea hit me: “If you change the external but don’t change the decision making system you will recreate your past.” I began recording my decisions mapping them literally. Not explaining mistakes away but searching for patterns: where I rush where I underestimate risks where I ignore signals. A simple tough picture emerged: I wasn’t changing I was relocating. And that’s where the system begins: life doesn’t change where you change geography it changes where you change the algorithm. I put Dalio’s principles into a clear visual the ones that actually shift decision logic. See the infographic concise practical one screen. 7 principles that shift your trajectory: 1) Embrace reality Look at facts not expectations. Truth isn’t always pleasant but it’s always useful. 2) Grow through pain Pain is data. Analyze it turn it into progress. 3) Think in systems (5 step process) Every goal is a cycle: Goal → Problems → Diagnosis → Design → Execution. 4) Radical truth and transparency Truth above status. Tough ideas create fast growth. 5) Know people and yourself Strong decisions rely on roles. Play from talent not ego. 6) Create principles Turn experience into rules. Repeat success avoid old mistakes. 7) Build your system Turn principles into processes. Test measure improve. When you record decisions and turn experience into principles compounding starts to work: each cycle makes you more precise. You don’t repeat the mistake you repeat the understanding. You don’t chase the best choice you create the inevitable one. Final thought: place changes perspective but only the system changes your life. — Natan Mohart

  • View profile for Jenn Deal

    Trademark Lawyer | Lawyer Well-being Advocate

    15,893 followers

    Ever have that moment where you look up from your laptop and think, This is not what I signed up for. You’ve had your head down, working hard, just trying to make it through the days and weeks. Then you stop. Blink. And start saying thinking: How did I end up here? This isn’t what I thought it was going to be. Is this as good as it gets? Is this even what I want? I don’t have any other options. I’ve been there for sure. That line of thinking can make you feel powerless and trapped. Which often leads to not making any changes. To burnout, dread, anxiety, and overwhelm. You end up abdicating your autonomy to your job. There are so many ways you can start making small shifts that add up to a completely different day-to-day emotional experience. Change in the right direction. Some ideas: 1️⃣ Reconnect with your values and goals: Take some time to reflect on what's important to you and what you hope to achieve in your career. It may not be the same as it was when you started out. Once you’ve done that, what needs to change to get in alignment with those values and goals? Start making changes one by one. 2️⃣ Focus on what you can control: It's easy to feel overwhelmed or frustrated by the things that are outside of your control, such as organizational policies and politics, supervisors, colleagues, clients, trends in your industry, or the job market. Instead of focusing on these external factors, focus on the things that you can control, such as your own mindset, work habits, and actions. 3️⃣ Identify areas for growth: It’s possible that you aren’t being challenged enough or that your professional growth has stalled or that you are bored with what you are currently doing. Where can you add or take advantage of some opportunities for growth and development? 4️⃣ Build in time for rest: It’s hard to get unstuck when you are going full speed all. the. time. Start building in some intentional slow downs. Create the space you need to assess your life. 5️⃣ Build relationships and community: When we are overworking, we neglect our need for human connection. Where can you build in more meaningful connection? 6️⃣ Ask yourself this → If you could wave a magic wand and change one thing about your current job, what would it be? Then, answer this → How can I make that happen without a magic wand? 7️⃣ Get coached. I know what it is like to look up and feel lost about where you are and how you got there. Getting coached helped me make significant changes to the way my life looked and felt (and those tools are still helping me do that every single day). ❔How are you feeling about your job and your life right now?

  • View profile for Rheanne Razo

    LinkedIn Virtual Assistant for Busy Founders | Helping B2B Leaders Generate Clients & Build Thought Leadership Through LinkedIn | See testimonials in my Featured

    15,729 followers

    A client once told me, “I’m ready for a change, but I don’t know how to start strong.” That space between endings and new beginnings can feel uncertain. But it’s also where momentum is built. Your next chapter doesn’t need to be perfect. It just needs to be intentional. Because the way you enter something often shapes the way you move through it. I call this the Momentum Mapping Method, because clarity, energy, and aligned action make the difference between a hopeful start and a powerful one. Here are 8 ways to make your next chapter truly unstoppable: 🔶 Clarify Your Vision • Picture exactly where this new path is meant to lead • Define what success looks like in career, life, and mindset First step: Visualize a version of you six months from now and write down what’s different 🔶 Own Your Decision • Stay rooted in your “why” when things feel shaky • Trust your direction even if others don’t understand it yet First step: Write out your top three reasons for this change and keep them somewhere visible 🔶 Build on What You Know • Identify which of your strengths still apply in this new path • Be honest about what gaps need filling for growth First step: Make a list of transferable skills alongside one area you’ll start improving now 🔶 Learn with Intention • Focus on gaining knowledge that directly supports your next move • Seek people who’ve already done what you’re aiming for First step: Pick one book, one resource, and one mentor to guide your next steps 🔶 Expand Your Network Thoughtfully • Start connecting before you need help • Add value to conversations instead of just asking for it First step: Message someone in your new field and ask a thoughtful, non-salesy question 🔶 Track What Moves You Forward • Break the journey into smaller, measurable actions • Acknowledge even tiny wins so you don’t lose momentum First step: Set one weekly milestone and check in every Sunday to see your progress 🔶 Strengthen Your Resilience System • Create routines that help you reset after setbacks • Anticipate hard days and prepare how you’ll handle them First step: Choose one daily habit that helps you feel grounded and stick with it for a week 🔶 Embrace the New Identity • Let your actions reflect who you’re becoming • Start blending your future self into your present routine First step: Introduce one mindset, habit, or phrase that reflects where you’re headed What shift are you making as you step into your next chapter? Share it in the comments. ⸻ ♻️ REPOST if this resonated with you! ➡️ FOLLOW Rheanne Razo for more B2B growth strategies, client success, and real-world business insights.

  • View profile for Michael Shen

    Top Outsourcing Expert | Helping business owners expand operations, become more profitable, and reclaim their time by building offshore teams.

    10,090 followers

    Why starting anything is so hard? (and what you can do about it) ➟ Spending hours researching the “perfect” way to start a project… and never actually starting. ➟ Rewriting the same email draft five times, convinced it isn’t “right” yet. ➟ Watching endless tutorials because you feel you’re not ready to dive in. Thinking too hard on a problem is not always a productive thing to do. You don’t need all the answers to get started. Most of what you need,  you’ll learn along the way. Taking action is what builds clarity and momentum —not endless planning. Here’s what you can do to overcome overthinking: Set a Timer and Start Small ↳ Give yourself just 10 minutes to work on something.  ↳ Once you start, you’ll likely keep going. Define ‘Done’ Before You Begin ↳ Know what “good enough” looks like to avoid getting stuck in perfectionism. Prioritize Progress ↳ It’s better to submit something at 80% than to stall trying to reach 100%. Limit Information Overload ↳ Set boundaries on research.  ↳ Give yourself a time limit to gather info, then act. Break It Down ↳ Divide big tasks into smaller, actionable steps. It's less intimidating. Focus on Your First Step ↳ Ask yourself, What’s the one thing I can do right now to move forward? Embrace Mistakes ↳ Understand that missteps are part of the process.  ↳ Each one teaches you something valuable. Commit Publicly ↳ Tell someone your plan.  ↳ Accountability makes it harder to back out. Stop Overanalyzing Tools or Resources ↳ Choose one and go. ↳ Fancy tools won’t matter if you never start. Action doesn’t just build results —it builds confidence. The more you do,  the more you learn, and  the easier it becomes to keep going. Have you ever put off starting something because it felt overwhelming? Helpful?  ♻️Please share to help others. 🔎Follow Michael Shen for more. #Productivity #Motivation #PersonalDevelopment

  • View profile for Kateryna Portmann, MBA

    Top 10 Women in Robotics by IFR | Senior Product Manager @ ANYbotics | Women in Robotics - Swiss chapter co-lead | Teaching Robotics and Physical AI

    32,942 followers

    Starting something new in a different industry can be scary at first. You face uncertainty and a lot to learn. But soon, you realize your past experience is your strength. At ANYbotics stepping into robotics feels familiar. Every challenge is a chance to use what I know. Here’s to embracing the new and building on what I’ve learned. Here are some recommendations for those who are afraid of change: 1. Embrace Learning: Approach new challenges as opportunities to learn and grow. Stay curious and open to acquiring new skills and knowledge. 2. Focus on Small Steps: Break down big changes into smaller, manageable tasks. This can make the transition feel less overwhelming and more achievable. 3. Seek Support: Surround yourself with supportive colleagues, friends, or mentors who can provide guidance and encouragement during times of change. 4. Stay Flexible: Understand that change often brings unexpected twists. Stay adaptable and be willing to adjust your approach as needed. 5. Reflect on Past Successes: Remind yourself of times when you successfully navigated change. Draw strength from those experiences and apply the lessons learned to your current situation. 6. Visualize Success: Imagine the positive outcomes that could result from embracing change. Visualizing success can help motivate and inspire you during uncertain times. 7. Self-Care: Take care of your physical and mental well-being. Managing stress and maintaining a healthy balance can provide the resilience needed to face change head-on. Remember, change is often the catalyst for personal and professional growth. Embracing it with a positive mindset can lead to exciting new opportunities and achievements. 🚀 #NewJourney #Robotics #ExperienceMatters

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