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As a tour guide through every inch of our physical being, travel writer Bill Bryson wanders from the brain to the bowels at a brisk pace that keeps you engaged and intrigued at all times. “The Body” will reveal just how hard your physical self works to protect your well-being, and will encourage you to be kinder to your body.
What’s the most relaxing way to be more productive? Get more sleep. So put that extra hour to good use as we “fall back” this Daylight Savings. Learn how to harness the transformative power of good sleep from the top sleep expert, neuroscientist Matthew Walker. You can supercharge your energy, mood, and health.
What’s the secret to cooking the perfect Thanksgiving meal? Science! Learn how to master culinary ratios with this guide, and you’ll be creating your own holiday crowd-pleasers in no time.
Antarctic sea ice levels suddenly plunged from a record high to record lows, while scientists at the opposite pole are racing to uncover climate secrets in Greenland’s rapidly melting ice sheets. Find out what that ice can tell us about not only earth’s history, but humanity’s future.
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