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Building Collective Power & Preparing to Govern

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Inside Movement Medicine: Meet Joon-Lynn

Movement Medicine is a multi-year commitment to deepen in embodied practice alongside other organisers, movement workers, cultural workers, and healthcare providers. In this series we explore how it has impacted people individually and its importance in building towards liberated futures. Here, cultural organiser and co-founding director of Migrants in Culture Joon-Lynn speaks with Movement Medicine Senior Programme Lead Nishma Jethwa about her journey so far.

hands weave rolled strips of paper into the base of a basket shape

Community Agreements

Guidance for how we show up together in HJL spaces.

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Rootwork: Reimagining the Future Starts in the Body

“Taking just a few minutes to land in our bodies changes the quality of how we are together. It creates a different foundation for connection, conversation, and collective imagination, and my hope is that we can all build on those skills and apply them to our daily practices.”

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Rootwork: Like The Seeds of a Pomegranate

When it feels like the world is suspended in a state of permacrisis, community is the root that grounds us, giving us stability and hope. Not only does politicised somatics offer us an alternative pathway to reimagine our liberatory futures, but it also demands that we do it together. Like the seeds of a pomegranate, we nestle tightly against one another, connected by the white membrane that threads us together as one.

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Inside Movement Medicine: Meet Macole

“I’m learning how it also starts from the self and how it is at the cellular level in which we create ripples and changes at a more macro scale. Innerstanding that being in the body, as a site of transformation, simultaneous effects broader structures. So much of the time we are understanding oppression by intellectualising it.”

Yomi Sode, Melz Owusu, Marai Larasi and Josh Rivers sitting on chairs in front of a small visible group

Building Brave and Beautiful Movements

Exploring the conditions and contexts that shape how we build and organise within social movements. We are ready.

green background with white text that reads restorative yoga for resilience, winter resource with Lana Homeri

Restorative Yoga

A recorded session of our Restorative Yoga for Resilience to support during winter months.

a group of people in a punching stance

Making Space for Embodied Rage in our Healing

A space for racialised/global majority people to explore connections with rage through embodied practice.

green background with outline illustratons of Alex Augustin, Nkem Ndefo, Melz Owusu, Temi Mwale, and Rebekah Delsol

The Power of Somatics for Racial Justice

A discussion about the need and potential of somatics for racial justice.

blue and purple watercolour background with portraits of Marai Larasi, Prentis Hemphill, and Farzana Khan.

What It Takes To Heal

In the context of ongoing trauma and upheaval, how do we support connection, survival & embrace the medicine within us?

What It Takes To Heal is an exploratory conversation with Prentis Hemphill, Marai Larasi & Farzana Khan to reconnect us to the power of embodiment for collective transformation.

pairs of people stand in a green outdoor space facing each other with a hand extended towards another

Movement Medicine

Developing a cohort of somatic practitioners embedded in social movements to support personal and structural transformation.