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Community Agreements

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Building Collective Power & Preparing to Govern

Exploring the internal and external work. We offer this space for all of us – organisers, liberation workers, community leaders, healers, and abolitionists – to learn about the embodied competencies we need to cultivate in order to build and tolerate power, and reckon with what it costs us when, instead, we default to shame or making ourselves smaller.

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Inside Movement Medicine: Meet Macole

“I’m learning how it also starts from the self and how it is at the cellular level in which we create ripples and changes at a more macro scale. Innerstanding that being in the body, as a site of transformation, simultaneous effects broader structures. So much of the time we are understanding oppression by intellectualising it.”

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Rootwork: Re-membering for Black Liberation

“We have a felt sense that something’s wrong. Being able to feel it and work through that to get us back to the place of re-imagining: the dream space, connecting with our internal sense of hope and possibility that I feel can only come from the information our body gives us.”

white riso-printed zine sitting on a concrete floor

HJL Aftercare Menu

Tools for taking care of yourself after one of our workshops or events.

yellow and red illustration / collage with a person in a wheelchair reaching out towards the sun

Understanding Welfare State Violence

Calling some people a ‘burden’ provides a cover story for welfare state violence.

person with their back turned looking at the deaths by welfare timeline exhibition

Life-Affirming Research at HJL

Exploring the role of research in building life-affirming, participatory, and collaborative visions of community-led health.

a group of people in a punching stance

Making Space for Embodied Rage in our Healing

A space for racialised/global majority people to explore connections with rage through embodied practice.

blue and purple watercolour background with portraits of Marai Larasi, Prentis Hemphill, and Farzana Khan.

What It Takes To Heal

In the context of ongoing trauma and upheaval, how do we support connection, survival & embrace the medicine within us?

What It Takes To Heal is an exploratory conversation with Prentis Hemphill, Marai Larasi & Farzana Khan to reconnect us to the power of embodiment for collective transformation.

View of Trafalgar square following the fall of Assad A crowd stands in front of Nelson's column with Syrian flags

Politicised Somatics in Practice, Liberation, and Contradiction 

Movement medicine practitioner-in-training dr dima mekdad explores how somatic practice illuminated and complicated her embodied experience navigating the liberation of Syria. 

blue background with a light blue nervous system illustration that reads somatic healing: theraputic touch for healing trauma with maira holzmann

Somatic Healing: Therapeutic Touch for Healing Trauma

An introduction to healing trauma through somatic practices

purple background with white writing that reads Tai Chi & Qigong, winter resource with Jalal Afhim

Tai Chi & Qigong Session

A one hour practice to support presence and connection.